The 90-Day Bridal Glow: How to Prep Your Skin for the Big Day

Your Wedding Photos Last Forever—Your Breakouts Shouldn't

Every bride-to-be knows the panic of a "stress pimple" appearing three days before the wedding. But the secret to that lit-from-within bridal glow isn't a heavy foundation; it’s a 3-month skin prep strategy.

Phase 1: The Foundation (90 Days Out)

Start using the Red Light setting 3 times a week. This gives your skin enough time for three full cellular turnovers. By the time your first dress fitting arrives, your skin texture will be significantly smoother.

Phase 2: The Stress Management (30 Days Out)

Wedding planning cortisol is real. High cortisol = inflammation.

• The Strategy: Incorporate Blue Light sessions to keep "stress acne" at bay. It’s a proactive insurance policy for your face.

Phase 3: The Calm (24 Hours Out)

The night before the "I do," use the Amber Light setting. It reduces any redness from stress or facial waxes and leaves your skin calm and hydrated. It’s the ultimate "beauty sleep" multiplier.